Amount of Vitamin B-12 in Noodles, japanese, somen, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Noodles, japanese, somen, cooked there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Noodles, japanese, somen, cooked.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Noodles, japanese, somen, cooked

Noodles, japanese, somen, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, japanese, somen, cooked are listed below.

Water 67.91 g 67.91%
Energy (calorie) 131 kcal
Energy (joule) 548 kJ
Protein 4 g 4%
Total lipid (fat) 0.18 g 0.18%
Ash 0.36 g 0.36%
Carbohydrate, by difference 27.54 g 27.54%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.52 mg
Magnesium, Mg 2 mg
Phosphorus, P 27 mg 0.03%
Potassium, K 29 mg 0.03%
Sodium, Na 161 mg 0.16%
Zinc, Zn 0.22 mg
Copper, Cu 0.025 mg
Manganese, Mn 0.251 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.033 mg
Niacin 0.097 mg

Nutrients in Noodles, japanese, somen, cooked